One Decision at a Time Blog

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Unfiltered Truth: Embracing Your Imperfections is the Key to Body Positivity

Using filters on selfies has become ubiquitous lately. Everywhere you look, there's another filtered image of someone whose selfie has been enhanced in such a way that they'd be unrecognizable if you... ...more

Self-care ,Imposter Syndrome comparison Confidence inner critic self esteem &Body image

March 20, 20235 min read

Unfiltered Truth: Embracing Your Imperfections is the Key to Body Positivity

How Do You See yourself?

There are three considerations when we reflect on how we see ourselves; identity, appearance, and comparison. Read more about these three considerations to see where your confidence could use a boost.... ...more

Identity ,roles appearance &comparison

January 03, 20234 min read

How Do You See yourself?
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