One Decision at a Time Blog
Weekly inspiration to help you build the career you want
and earn the salary you deserve.
Refresh, Refocus, and Reframe: 3 Rs to Help You Reset Your Life
Those of you who follow me know that I was ill for a while. What that illness allowed me to do was refresh, refocus, and reframe. It’s been so powerful for me, that I felt compelled to share it with... ...more
Growth and Development ,Self-care Confidence &resilience
July 11, 2023•7 min read
I Needed Help: Why is it so hard to ask for it?
Asking for help can be difficult for many people, but it can be particularly challenging for women who prioritize taking care of others before themselves. Research has shown that women are less likely... ...more
Self-care ,Goals self-talk Confidence &resilience
April 10, 2023•4 min read
When "Positive Vibes Only" isn't Helpful
Toxic positivity is the idea that we should always maintain a positive attitude, no matter what. It's the belief that if we simply think positive thoughts, everything in our lives will magically fall ... ...more
self-talk ,resilience &self esteem
March 26, 2023•5 min read
I’m about to give up--a lesson on resilience
We’ve all had those days, haven’t we? We’re working towards a challenging goal. And whether we’re working on growing our business, building our skills to take our careers to the next level, or tryin... ...more
Confidence ,resilience
February 14, 2023•4 min read
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